Improving Mental Wellbeing Locally
Gwella Lles Meddyliol Yn Lleol

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New Horizons is a mental health & emotional wellbeing Charity based in RCT, Merthyr and Bridgend - Cwm Taf Morgannwg

We are here to provide you with all the help and advice you need on your journey to recovery.

Our Free Recovery Courses cover topics including:

  • Managing Anxiety
  • Anger Management
  • Mental Health Awareness
  • Resilience Skills

Our Befriending and Signposting services are available by phone and online:

Virtual walking tour & quiz group.
For individuals wishing to access our services, or general enquiries regarding support in the wider community. If you are an agency, wishing to make a referral on behalf of a client, please use this form

 

And we also provide a wide range of social, leisure and sporting activities, including:

  • Self Harm Peer Support
  • Walking Groups
  • Men's Group
  • Creative Writing Groups
  • Arts and Craft Boxes

Whatever you are looking for, we're here to help.
So please, Get in Touch today - we'd love to hear from you.

 

"New Horizons has given me back confidence and belief in myself."

"I look at New Horizons as my second home. It has given me the opportunities to learn new skills and do things I never thought I’d do."

read more testimonials...

Our Mission Statement

New Horizons projects the positive image of people suffering mental health problems through challenging discrimination by means of education, outreach work, information and support services.

 

Latest News
Newyddion Diweddaraf

Thank You Councillor Steve Bradwick

Thank You Councillor Steve Bradwick

New Horizons wishes to thank Councillor Steve Bradwick for his kind gesture of a home-made Christmas Cake
A Message from our Chair Person Phil Gillard

A Message from our Chair Person Phil Gillard

A message about Trustees Week from our Chair Person Phil Gillard
Poppy Appeal

Poppy Appeal

Tracy Thomas (Deputy Director) volunteered her free time supporting the Poppy Appeal at Tesco Aberdare
Yoga and Relaxation sessions

Yoga and Relaxation sessions

Join us and RHA Beactive for two free Yoga and Relaxation sessions
World Mental Health Day Events

World Mental Health Day Events

A time table of all our events for World Mental Health Day