Improving Mental Wellbeing Locally
Gwella Lles Meddyliol Yn Lleol

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New Horizons is a mental health & emotional wellbeing Charity based in RCT, Merthyr and Bridgend - Cwm Taf Morgannwg

We are here to provide you with all the help and advice you need on your journey to recovery.

Our Free Recovery Courses cover topics including:

  • Managing Anxiety
  • Anger Management
  • Mental Health Awareness
  • Resilience Skills

Our Befriending and Signposting services are available by phone and online:

Virtual walking tour & quiz group.
For individuals wishing to access our services, or general enquiries regarding support in the wider community. If you are an agency, wishing to make a referral on behalf of a client, please use this form

 

And we also provide a wide range of social, leisure and sporting activities, including:

  • Self Harm Peer Support
  • Walking Groups
  • Men's Group
  • Creative Writing Groups
  • Arts and Craft Boxes

Whatever you are looking for, we're here to help.
So please, Get in Touch today - we'd love to hear from you.

 

"New Horizons has given me back confidence and belief in myself."

"I look at New Horizons as my second home. It has given me the opportunities to learn new skills and do things I never thought I’d do."

read more testimonials...

Our Mission Statement

New Horizons projects the positive image of people suffering mental health problems through challenging discrimination by means of education, outreach work, information and support services.

 

Latest News
Newyddion Diweddaraf

The Final Report From Our Most Significant Change Report

The Final Report From Our Most Significant Change Report

 
We received the Cultural Competence quality mark

We received the Cultural Competence quality mark

As a small staff team we are very pleased to have received this award for the third time.
The Summer Recovery College Timetables Are Here

The Summer Recovery College Timetables Are Here

Our Summer 2026 Recovery College Timetables
Our VR project was on BBC Morning Live

Our VR project was on BBC Morning Live

A Link to BBC Morning Live Featuring our VR Project
The Spring Recovery College Timetables

The Spring Recovery College Timetables

Our Spring 2026 Recovery College Timetables