Improving Emotional Wellbeing Locally
Gwella Lles Emosiynol yn Lleol

Our centres are currently closed. However, we are still here to help you.

Click on the links below to find out about our Telephone Befriending Service, weekly Zoom meetings, and Mental Health & Wellbeing Signposting Helpline.

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New Horizons is a mental health & emotional wellbeing resource centre based in RCT, Merthyr and Bridgend - Cwm Taf Morgannwg

We are here to provide you with all the help and advice you need on your journey to recovery.

Our Free Recovery Courses cover topics including

  • Managing Anxiety
  • Anger Management
  • Mental Health Awareness
  • Resilience Skills

We also provide a wide range of social, leisure and sporting activities, including

  • Youth Projects
  • Counselling for Young People
  • Peer Support

Whatever you are looking for, we're here to help.

So please, Get in Touch today - we'd love to hear from you.

"New Horizons has given me back confidence and belief in myself."

"I look at New Horizons as my second home. It has given me the opportunities to learn new skills and do things I never thought I’d do."

read more testimonials...

 

Latest News
Newyddion Diweddaraf

Autumn ’21 Courses

Autumn ’21 Courses

Details of our Autumn '21 courses.
The Next Chapter

The Next Chapter

Do you support others but wish you had more support yourself? We can help.
Self-Harm Support Group

Self-Harm Support Group

Join us every Monday from 3.30pm.
Mental Health News Winter 2020

Mental Health News Winter 2020

Read our Winter '20 newsletter!
Befriending Zoom Group

Befriending Zoom Group

Join us on Tuesday mornings for friendly supporting chats and information.